Cholesterol Lowering Program

ਕੋਲੇਸਟਰੋਲ ਘਟਾਉ ਆਯੁਰਵੇਦਿਕ ਪ੍ਰੋਗਰਾਮ

AYURAFT – A Digital Wellbeing Brand of Chawla Clinic (Ayurvedic), Hospital Road, Nakodar

🌿 Natural Ayurvedic Treatment for High Cholesterol

At AYURAFT, our Cholesterol Lowering Program is a comprehensive Ayurvedic approach designed to reduce bad cholesterol (LDL), improve good cholesterol (HDL), and protect heart health naturally.

We focus on root-cause correction, not just temporary numbers, by combining:

• Ayurvedic treatment

• Aahaar (Diet therapy)

• Vihar (Lifestyle correction)

• Yoga & selected Asanas

🌿 ਉੱਚ ਕੋਲੇਸਟਰੋਲ ਲਈ ਕੁਦਰਤੀ ਆਯੁਰਵੇਦਿਕ ਇਲਾਜ

AYURAFT ਵਿੱਚ ਕੋਲੇਸਟਰੋਲ ਘਟਾਉ ਪ੍ਰੋਗਰਾਮ ਸਿਰਫ਼ ਰਿਪੋਰਟ ਦੇ ਅੰਕ ਘਟਾਉਣ ਲਈ ਨਹੀਂ,
ਸਗੋਂ ਦਿਲ ਦੀ ਸਿਹਤ, ਮੈਟਾਬੋਲਿਜ਼ਮ ਅਤੇ ਰਕਤ ਸੰਚਾਰ ਨੂੰ ਸੁਧਾਰਨ ਲਈ ਤਿਆਰ ਕੀਤਾ ਗਿਆ ਹੈ।

ਇਲਾਜ ਦੇ ਮੁੱਖ ਅੰਗ:

• ਆਯੁਰਵੇਦਿਕ ਦਵਾਈਆਂ

• ਆਹਾਰ (ਡਾਇਟ ਥੈਰੇਪੀ)

• ਵਿਹਾਰ (ਜੀਵਨ-ਸ਼ੈਲੀ ਸੁਧਾਰ)

• ਯੋਗ ਆਸਨ ਅਤੇ ਪ੍ਰਾਣਾਯਾਮ

🧠 Why Cholesterol Increases (Ayurvedic View)

From an Ayurvedic perspective, high cholesterol is linked to:

• Mandagni (weak digestion)

• Ama (toxic accumulation)

• Kapha imbalance

• Sedentary lifestyle & improper diet

Our program corrects these imbalances holistically.

🥗 AAHAR – Ayurvedic Diet Plan

Diet guidance focuses on:

• Reducing saturated & trans fats

• Improving digestion & lipid metabolism

• Promoting heart-friendly foods

Includes:

• Customized vegetarian diet

• Seasonal food planning

• Portion & meal-timing guidance

ਆਹਾਰ ਯੋਜਨਾ ਵਿੱਚ ਸ਼ਾਮਲ:

• ਕੋਲੇਸਟਰੋਲ ਘਟਾਉਣ ਵਾਲੀ ਡਾਇਟ

• ਪਚਨ ਸੁਧਾਰਕ ਭੋਜਨ

• ਸਮੇਂ ਅਨੁਸਾਰ ਖੁਰਾਕ

🚶 VIHAR – Lifestyle Correction

Lifestyle plays a crucial role in cholesterol control.

Vihar guidance includes:

• Daily routine (Dinacharya)

• Sleep & stress management

• Physical activity planning

• Avoidance of causative habits

ਵਿਹਾਰ ਮਾਰਗਦਰਸ਼ਨ:

• ਰੋਜ਼ਾਨਾ ਜੀਵਨ ਚਰਿਆ

• ਨੀਂਦ ਅਤੇ ਤਣਾਅ ਸੰਤੁਲਨ

• ਸਰੀਰਕ ਗਤੀਵਿਧੀ

🧘 YOGA & ASANAS (Heart-Friendly)

Selected yoga practices to support lipid control and heart health:

• Ardha Matsyendrasana

• Bhujangasana

• Pawanmuktasana

• Pranayama (Anulom-Vilom, Bhramari)

These improve circulation, metabolism, and stress control.

🩺 Who Should Join This Program?

✔ High LDL / Total Cholesterol
✔ Borderline cholesterol levels
✔ Cholesterol with obesity or diabetes
✔ Cholesterol with BP or fatty liver
✔ Family history of heart disease

👨‍⚕️ Doctor-Guided Care

Treatment is guided under the supervision of Dr. R. P. S. Chawla,
with 29+ years of clinical Ayurvedic experience in metabolic and lifestyle disorders.

🟢 Book Cholesterol Consultation | ਕੋਲੇਸਟਰੋਲ ਅਪਾਇੰਟਮੈਂਟ ਬੁੱਕ ਕਰੋ
💬 WhatsApp Consultation | ਵਟਸਐਪ ਕਨਸਲਟੇਸ਼ਨ

Looking for a cholesterol treatment Ayurvedic clinic near you in Nakodar?

AYURAFT provides natural cholesterol management in Nakodar, Jalandhar & across Punjab through authentic Ayurveda.

ਨਕੋਦਰ ਵਿੱਚ ਆਪਣੇ ਨੇੜੇ ਕੋਲੇਸਟਰੋਲ ਲਈ ਆਯੁਰਵੇਦਿਕ ਇਲਾਜ ਦੀ ਖੋਜ ਕਰ ਰਹੇ ਹੋ?
AYURAFT ਨਾਲ ਅੱਜ ਹੀ ਸੰਪਰਕ ਕਰੋ।

Frequently Asked Questions – Cholesterol Treatment

❓ What is the Ayurvedic treatment for high cholesterol?

Ayurvedic treatment for high cholesterol focuses on correcting digestion (Agni), reducing toxin accumulation (Ama), balancing Kapha dosha, and improving metabolism through medicines, diet, lifestyle, and yoga.

❓ Can Ayurveda reduce cholesterol naturally?

Yes. Ayurveda helps reduce bad cholesterol (LDL), improve good cholesterol (HDL), and support heart health naturally through a holistic approach.

❓ How long does it take to see improvement in cholesterol levels?

Most patients start seeing improvement within 8–12 weeks, depending on lifestyle, diet, and existing health conditions.

❓ Is Ayurvedic cholesterol treatment safe?

Yes. When taken under qualified medical supervision, Ayurvedic treatment is natural, safe, and suitable for long-term use.

❓ Do I need to stop allopathic cholesterol medicines?

No changes should be made without medical advice. Ayurvedic treatment works alongside existing medicines and gradual adjustments are done only under supervision.

❓ Does diet play an important role in cholesterol control?

Yes. Aahaar (diet therapy) is a core part of cholesterol management in Ayurveda and is customized for each patient.

❓ Can yoga help in lowering cholesterol?

Yes. Specific yoga asanas and pranayama improve metabolism, circulation, stress control, and heart health.

❓ Who should join AYURAFT’s Cholesterol Lowering Program?

Patients with high cholesterol, borderline levels, fatty liver, obesity, diabetes, BP, or family history of heart disease benefit the most.

❓ Where is AYURAFT located?

AYURAFT is located at Hospital Road, Nakodar, Punjab and also provides consultation for nearby areas.

AYURAFT – A Digital Wellbeing Brand of Chawla Clinic (Ayurvedic), Hospital Road, Nakodar